{"product_id":"lunchbox-bible","title":"Lunchbox Bible","description":"\u003cp\u003e\u003cspan\u003eWith 75 recipes and a visual library containing 75 different lunchboxes, this comprehensive guide has been carefully created with time-poor parents in mind. The recipes are simple, quick, nutrient-dense, and get the tick of approval from kids. Written by a qualified nutritionist and baby nutrition consultant, this book is for parents who want to properly fuel their children and are looking for reliable recipes and kitchen hacks. \u003c\/span\u003e\u003ci\u003eLunchbox Bible\u003c\/i\u003e\u003cspan\u003e helps ensure your child is getting exactly what they need for healthy development.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eRecipe chapters include lunchbox heroes, snacks, small bites and spreadables – so there are recipes fuel your child all day long. You’ll also find smart ways to meal prep and batch cook on the weekend to make weekday lunchbox packing easier, plus a handy low-waste guide with clever tips for using up uneaten food. Food safety is always front of mind when it comes to lunchboxes, so we’ve included a helpful temperature guide, allergen safety information, and importantly, all recipes are nut-free with suggested swaps for other common allergens.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe lunchbox library chapter is a visual resource featuring 75 ideas for packing a complete lunchbox. Each lunchbox has been thoughtfully designed to provide an optimal balance of essential nutrients and macronutrients, ensuring your child gets a healthy mix of protein, carbohydrates, fats, and fruit and vegetables to sustain them throughout the day. It's also a handy visual reference for last-minute inspiration when you're putting together a lunchbox in the morning.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eLike in \u003c\/span\u003e\u003ci\u003eBaby Food Bible\u003c\/i\u003e\u003cspan\u003e, Lauren and Jules share their nutrition advice in an accessible and straightforward way. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eLunchbox Bible\u003c\/i\u003e\u003cspan\u003e is a go-to reference book that takes the stress out of feeding your children nutritious meals on the go – from the play mat to the school yard, it has the whole family covered.\u003c\/span\u003e\u003c\/p\u003e","brand":"Hardie Grant","offers":[{"title":"Default Title","offer_id":48841438822627,"sku":"27550","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/1612\/9251\/files\/1e8d6d47-5902-4b89-9b4a-b3a1002a3e76_602_800.jpg?v=1776652789","url":"https:\/\/www.wanderandlaze.com.au\/products\/lunchbox-bible","provider":"Wander + Laze","version":"1.0","type":"link"}